Walk-In Adult Therapy - MindMD - Los Angeles, California

Every day, you’re pulled in completely different directions. Caring for your family, going to work, running errands, and dealing with personal problems can lead to unwanted stress and anxiety. It can also leave you with little time for your mental health. After all, with all your daily commitments, who has the time to call a doctor or treatment professional and make an appointment for days or even weeks down the line?

For those who are looking for adult therapy services without all the hassle of having to fit it into your busy schedule, then MindMD is the perfect place for you. MindMD is the walk-in wellness solution for your busy schedule. No need to call ahead or schedule an appointment in advance. When it works for your schedule, simply come in and have access to the variety of mental health and wellness services that we offer.

Taking Care of Your Mental Health

While many people might not think about their mental health when it comes to their overall health and well-being, their mental health plays a massive role when it comes to their overall health. After all, your mental health affects how you think, how you feel, and how you act. Struggling with mental health can make even the simplest of our daily tasks that much harder.

For much of our lives, there has been a negative connotation associated with mental health and the struggles related to it. In the past, the belief was that people who struggled mentally were simply weak or just needed to “suck it up and deal with it”. The thought of talking to someone about struggles with depression or anxiety was often embarrassing and many people turned to self-medicating as a way to address their struggles.

Those days are in the past though. Today, not only is it ok to talk to someone about those same feelings of stress, anxiety, and depression, it is encouraged. After all, without sound mental health, how can we as adults, perform our daily tasks and responsibilities to the best of our ability?

Take Stock of Yourself

Whether it’s for you or a loved one, it’s important to take stock of yourself and do periodic wellness checks. It could be as simple as taking a moment each day to reflect on how you are doing and ask yourself “am I ok?” If you are concerned about a friend, family member, or loved one, a simple call or text asking them about their day or how they are doing can go a long way. There are also some other signs to keep an eye out for that might indicate either you or someone you know is going through something or struggling with mental health issues. Some of these signs include:

Having trouble concentrating or performing basic tasks
Unexplained mood changes such as anger or hostility
Struggling with or abusing drugs and/or alcohol
Losing interest in hobbies or activities
Feeling sad, anxious, or depressed
Being unable to deal with stress or anxiety
Thinking about harming yourself or others
Experiencing hallucinations
Having little to no energy
Noticeable changes in eating and sleeping patterns
Feeling helpless or hopeless
Pulling away from people
Constantly feeling defeated
Experiencing unexplained aches and pains
Feeling like you can’t get your brain to “shut off”

If you or someone you know is experiencing any of the above, it’s important to remember that there is no need to continue to suffer. In fact, you don’t even have to wait to make an appointment to talk to someone. At MindMD you can simply walk in to our facility and meet with someone whenever it works best for you and your schedule.

Treatment Right When You Need It

If you’ve ever felt overwhelmed by your anxiety or buried by your depression, you know what it’s like to need help “right now.” Unfortunately, it is oftentimes tough to just drop everything you are doing and seek out that help. For starters, it can oftentimes can take days or even weeks to get an appointment with a therapist or counselor. Then you have to make sure that it fits in your busy schedule. The headache of trying to make an appointment can add more unneeded stress and anxiety which just makes matters worse.

At MindMD we are changing that. Whether you need therapeutic intervention, medication management, or just a soft place to land, MindMD is here for you. And, most importantly, you don’t need to schedule an appointment to come in.

Our clinical professionals are available on a walk-in, telehealth, or by-appointment basis, allowing you to choose the approach and the time that works best for you and your schedule. Our adult behavioral health services meet the needs of overworked professionals, stressed stay-at-home parents, and clients of all backgrounds.

Walk-In to our Beverly Hills location or call (833) 646-3631 for a confidential discussion of your needs.

What We Offer

Many people bury their emotions (and mental illnesses) from childhood through adulthood. In the long term, this results in chronic stress, physical tension, anxiety, depression, relationship problems, and career dissatisfaction. MindMD offers life-changing services at a moment’s notice. With our specialized clinical interventions, you will find the path to a fulfilling life of health and happiness.

Our services include:

Full psychiatric evaluations
Same day detox options
Treatment for anxiety disorders
Medication management
Help for sleep problems
Therapy for couples

We also offer a full array of therapies and treatments, all conducted by trained and licensed mental health professionals including:

Individual Therapy

Individual therapy is a great way to work through your problems in a safe, comfortable, and confidential setting. You will meet one-on-one with a trained counselor or therapist to discuss what is going on and work on solutions. The one-on-one setting will allow you to build trust with your therapist so that you can open up to them and share what you are going through. You can also have the peace of mind of knowing what you say will remain completely confidential unless the therapist feels that you might be a danger to yourself or others.

Group Therapy

Another great way to address your mental health concerns in a conducive and healthy manner is through group counseling sessions. During group therapy, you still meet with a counselor or therapist, just as you would in individual therapy, this time in a group setting. For those who might be looking to address their issues in a group environment or for someone who is looking to build a support system, group therapy is a great option. They can share what they are experiencing with others who are there for similar reasons and even learn how someone else in the group might have handled the same or a similar situation.

Psychotherapy

A major component of both individual and group therapy is psychotherapy. Psychotherapy allows you to take a deeper look at some of the thoughts, feelings, and behaviors that might have led you to seek therapy in the first place. By taking a deeper look at these issues and addressing them, it allows the therapist to focus on the root of the issue and come up with healthy ways of dealing with those issues going forward. Some common examples of psychotherapy include:

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)

Relaxation That Fits Your Schedule

In addition to our robust panel of clinical offerings, MindMD provides an array of services that complement our mental health therapies. Adults are welcome to avail themselves of our massage therapy sessions, yoga classes, and other upcoming conveniences. Stop by on your lunch break or on the way home from the office. We’re here right when you need us.

Change Your Life with Adult Therapy at MindMD

Being an adult comes with a lot of responsibility. There are work, daily errands, and family obligations just to name a few. With everything going on our own mental health and well-being often get put on the back burner because of everything else going on. When this happens, it can oftentimes lead to mental health struggles. And, if we barely even have time to focus on our mental health, we definitely don’t have time to make an appointment for days or even weeks down the line to talk to someone about it.

That’s where we come in.

MindMD is an innovative, holistic wellness center in the heart of Beverly Hills. Unlike other facilities or doctor’s offices that focus on mental health though, we offer our full array of services with no appointment necessary. While we do also accept appointments, you can simply walk into our facility and get the help that you need when your schedule allows for it. Visit our state-of-the-art facility or contact our office today to begin your MindMD journey.